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WELCOME !

Thank you for visiting my page. I’m based in Gardens, CT, or virtually, anywhere ! Feel free to drop me a message in the contact box for more info/bookings

What is biokinetics ?

Biokinetics is a profession concerned mainly with the science of exercise and human movement. Essentially, by using exercise science, we help your body (bio) to move (kinetics) better..

Biokineticists are HPCSA registered health professionals (after 5 years of Uni training). They aim to treat/manage patients experiencing issues with orthopeadic injuries, chronic conditions and other movement related conditions by prescribing custom exercises as the main modality of treatment. Tell me more..

Safwaan Ahmed Biokineticist

Do you have questions about the practice or want to know more about virtual biokinetics?

saf.bio99@gmail.com

(083) 786-2375

Virgin Active, Wembley Square North, Gardens, Cape Town

Mon
6:00 am – 6:00 pm
Tue
6:00 am – 6:00 pm
Wed
6:00 am – 6:00 pm
Thu
6:00 am – 6:00 pm
Fri
6:00 am – 6:00 pm
Sat
Closed
Sun
Closed